ONE PROVEN PRODUCT. 40 SERVINGS.
Physique Essential's BAR BENDER Creatine Monohydrate is found to contain more creatine per weight of material than other sources and works to accelerate recovery time and fat loss. Once in the body this product will attract the water around the muscle cell causing it to grow and enlarge. In this phase of hydration muscles will appear fuller, promote increased strength and will enhance physical performance. Clinically proven, and trusted by Ambtion Gym Athlete and Elite Powerlifter Fernando Arias to help him perform at his strongest.
Recommended Use: Mix one scoop (5g.) With 8oz. of water, nonfat milk, juice, or your favorite beverage. Shake well in a shaker until dissolved. For optimum results creatine monohydrate should be taken both on training and non training days. On training days consume one serving 30 minutes prior to a workout, on non training days consume one serving after lunch. *Use in conjunction with proper diet and strength training regimen.